Does this sport make you age faster?
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Having “the face of a runner” is an expression that is taken with great distance in the world of running. On the other hand, it seems that it freaks out the web. While social networks are in turmoil, concerns arise one after the other. We would even wonder if continuing to run is really reasonable.
The “runner’s face” refers to a wrinkled and gaunt face. The received idea? That when running, the facial features would sag “particularly due to the impact of the feet on the ground,” reports the media outlet La Dépêche . We therefore wrongly associate certain faces and their characteristics with physical activities, encouraging us to no longer practice this or that sport.
“People confuse cause and correlation here. What we call ‘runner’s face’ is often correlated with a person’s profile and lifestyle. But running does not specifically give someone a gaunt face ,” emphasizes Dr. Kiya Movassaghi, an American plastic surgeon and triathlete, on the Healthline website , relayed by La Dépêche .
Since this is an outdoor sport, it is still advisable to protect your skin as much as possible, especially with good sun protection. Practicing running in the city when the pollution rate is low is also one of the useful recommendations to avoid damaging the skin.